20 Healthy Breakfast Ideas

We always tell our patients how important it is to never skip breakfast. Well here is a list of 20 great options to choose from for a healthy breakfast. Some of the items on the list may really surprise you! Although don’t forget to always incorporate portion control. Remember, that first meal of the day will jump start your metabolism and energy, as well as help you to make wiser choices throughout the day.

http://www.health.com/health/gallery/0,,20676415,00.html

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